ellenlee1227's Journal, 18 Aug 19

體重少了2.5公斤。

View Diet Calendar, 18 August 2019:
1057 kcal Fat: 37.16g | Prot: 45.36g | Carbs: 143.81g.   Breakfast: 巨峰葡萄, 火龍果. Lunch: 蘇打餅乾, 義美 義美巧克力脆片雪糕, 康寶 金黃玉米濃湯, 鐵板麵. Dinner: 香瓜, 紅燒豆腐, 康寶 金黃玉米濃湯. Snacks/Other: 蘇打餅乾, 蘇打餅乾. more...
2223 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ellenlee1227's Weight History


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