mumarifah's Journal, 18 Aug 19

Craving for something sweet and sour. Sebenernya udah lewat jam makan tapi daripada jadi edan kepikiran terus yaudah bikin aja. Rasanya enak banget 🍑

View Diet Calendar, 18 August 2019:
1334 kcal Fat: 66.05g | Prot: 29.28g | Carbs: 166.02g.   Breakfast: Banana, Cooked Green String Beans (from Fresh), Indonesian Luffa Gourd, ABC Saus Sambal, Fried Egg, Boiled Potato, Banana. Lunch: Fried Tofu , Indonesian Fried Tempeh, Cooked Green String Beans, Corn, Bakwan. Snacks/Other: HiLo Yoghurt Smoothie Bowl, Bakwan, Kerupuk Bulat Aci, Mayora Beng Beng. more...
2558 kcal Exercise: Watching TV/Computer - 2 hours, Full Body Challenge - 20 minutes, Bathing - 25 minutes, Cleaning - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 13 minutes, Morning Warm Up - 12 minutes. more...

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Comments 
Sekemasan brp ya ka kalorinya?  
18 Aug 19 by member: Shafirahilda_
Ini sekitar 120 kalori kak. Kalo bener bener ngga kepengen banget mending gausah, gede soalmya kalori sama gulanya 😂 
19 Aug 19 by member: mumarifah

     
 

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