Fitri Suci's Journal, 19 Aug 19

Sarapan yuk :)

View Diet Calendar, 19 August 2019:
1446 kcal Fat: 69.25g | Prot: 66.04g | Carbs: 153.82g.   Breakfast: Vegetable Oil, Boiled Egg, Cabbage , Chives , Salt , Oyster Mushroom , Chicken Breast, Papaya. Lunch: Chicken Breast, Oyster Mushroom , Boiled Egg, Chives , Garlic , Vegetable Oil, Yellow Sweet Corn . Dinner: Hot Chili Pepper, Garlic , Bean Sprouts, Tanam Bihun Jagung. Snacks/Other: Indomilk Susu Full Cream, Cap Enaak Krimer Kental Manis, Brown Sugar Liquid, Coconut Milk (with Water), Cingcau Hijau. more...
2256 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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