delicious362's Journal, 18 Aug 19

體脂30.6
58 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
704 kcal Fat: 33.93g | Prot: 42.51g | Carbs: 55.21g.   Lunch: 雞肉, 西柚(粉紅色及紅色), 蘋果, 紅茶, 麥味登 黃金脆薯, 生菜, 煎雞蛋, Costco 厚片吐司. more...
Gaining 2.8 kg a Week

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delicious362's Weight History


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