Shafirahilda_'s Journal, 19 Aug 19


View Diet Calendar, 19 August 2019:
641 kcal Fat: 24.37g | Prot: 28.16g | Carbs: 77.45g.   Lunch: Nasi Merah, Bawang Bombay Dimasak , Bawang Merah, Bawang Putih, Daging Sapi, Kepala Djenggot Teh Hijau. Snacks/Other: Indomaret Pang Pang, Keju Krim, Ekstrak Vanila, Tropicana Slim Sweetener Classic, Oat. more...
1450 kcal Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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apa ini kak?  
19 Aug 19 by member: CemaraAprilia28

     
 

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