Weigh In record (no journal entry) for 19 August 2019
|
74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2174 kcal
|
Fat: 132.83g | Prot: 212.44g | Carbs: 25.96g.
Breakfast: Lidl Speisetopfen Mager. Lunch: Berger Krenschinken, Berger Krenschinken, Iglo Broccoli. Dinner: Sonnenblumenöl, Radatz Käsekrainer, Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, Gurke (mit Schale), Sonnenblumenöl, Hühnerfleisch Light (Braten). more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel6912's Weight History
|