Weigh In record (no journal entry) for 19 August 2019
|
99.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
2315 kcal
|
Fat: 121.41g | Prot: 110.03g | Carbs: 195.94g.
Breakfast: Сахар, Кофе. Lunch: Лаваш, Картофель Фри, Сметанный Соус, Шашлык из Свинины. Snacks/Other: Банан. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|