Weigh In record (no journal entry) for 19 August 2019
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 35.60g | Prot: 37.65g | Carbs: 119.66g.
Breakfast: Pomidor Malinowy, Sos Czosnkowy, Biedronka Pierś z Kurczaka Wędzona. Lunch: Zupa Pomidorowa z Ryżem. Dinner: Sałatka Jarzynowa. Snacks/Other: Hortex Sok Pomarańczowy 100%, Żubr Piwo. more...
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Gaining 4.2 kg a Week
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laleksandral's Weight History
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