Weigh In record (no journal entry) for 19 August 2019
|
57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 57.28g | Prot: 48.70g | Carbs: 38.92g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница, Хлеб. Lunch: Мясновъ Долма из Баранины. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina_zharkuckay's Weight History
|