Weigh In record (no journal entry) for 19 August 2019
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48.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 60.48g | Prot: 89.17g | Carbs: 85.45g.
Breakfast: Nutrioli Aceite de Oliva Extra Virgen, Lechuga, Jitomate, Nopalia Tortillas de Nopal, Swan Pechuga de Pavo Natural, San Juan Claras de Huevo. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Lentejas Cocidas. Dinner: Hellmann's Mayonesa Light, Cebollas, Lechuga, Swan Pechuga de Pavo Natural, Bimbo Pan Cero Cero. Snacks/Other: Jell-O Gelatina Light, Tajín Chile en Polvo Bajo en Sodio, Manzana Roja. more...
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Losing 0.7 kg a Week
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patiruizruiz's Weight History
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