Weigh In record (no journal entry) for 29 July 2010
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 13.08g | Prot: 49.70g | Carbs: 36.80g.
Breakfast: High Protein Shake Mix. Lunch: 1 mayonnaise, Tuna in Water (Canned), yoplait yogurt. Dinner: tomato, lettuce, fish. more...
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Gaining 0.1 kg a Week
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sharonljohnson's Weight History
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