Weigh In record (no journal entry) for 19 August 2019
|
97 kg
Lost so far: 10 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 51.91g | Prot: 62.27g | Carbs: 84.58g.
Breakfast: Italac Leite Integral. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Ovo Mexido, Macarrão a Bolonhesa. Dinner: Ovo Frito, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Nestlé Papinha de Macarrão, Carne e Legumes. Snacks/Other: Omelete. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlineFerre's Weight History
|