Weigh In record (no journal entry) for 20 August 2019
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 20.11g | Prot: 22.36g | Carbs: 59.41g.
Breakfast: Telur Goreng, Kari Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.2 kg a Week
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anggitanantika's Weight History
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