velici4's Journal, 20 Aug 19

#day2#lunch#90daysbodytransformation

View Diet Calendar, 20 August 2019:
1778 kcal Fat: 50.89g | Prot: 62.51g | Carbs: 247.72g.   Lunch: Lettuce Salad with Assorted Vegetables, Shrimp, Nasi Putih, Chicken Breast (Skin Not Eaten), Olive Oil . Dinner: Pasta with Carbonara Sauce, Indomie Mi Goreng. Snacks/Other: Wall's Solero, Kartika Sari Pisang Bolen, Mangosteen (Syrup Pack, Canned) . more...

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