Weigh In record (no journal entry) for 20 August 2019
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84.4 kg
Lost so far: 7.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 51.94g | Prot: 65.06g | Carbs: 159.10g.
Breakfast: Tous les Jours Chocolat Noir Pâtissier, Thé Vert, Kiwi, Flocons d'Avoine, Pêches, Amandes. Lunch: Fraises, Charles & Alice Compote Pommes Kiwi, Sondey Galettes de Riz Bio, Carottes, Mâche, Lidl Viande des Grisons, Tomates, Aldi Mozzarella, Saladinettes Taboulé au Poulet à la Ciboulette. Dinner: Combino Farfalle au Blé Complet Bio, Carrefour Emmental Râpé, Boulettes de bœuf légumes. Snacks/Other: Pomme. more...
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Losing 3.5 kg a Week
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marioon_G's Weight History
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