Weigh In record (no journal entry) for 20 August 2019
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 15.35g | Prot: 50.47g | Carbs: 31.78g.
Breakfast: Servivita Pancake Syrup, BPR Nutrition Farina d'avena Istantanea Hazelnutter, Uovo, Aia Albume d'uovo Pastorizzato, Myprotein Omega 3. more...
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Losing 4.2 kg a Week
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pasespo91's Weight History
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