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serenatarquini
Journal
20 Aug 19
serenatarquini's Journal, 20 Aug 19
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Weigh In record (no journal entry) for 20 August 2019
67 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 August 2019:
1349 kcal
Fat: 57.40g | Prot: 51.67g | Carbs: 155.81g.
Breakfast:
Albicocche, Marmellata di More, Buitoni Fette Biscottate Integrali, Caffè Latte.
Lunch:
Sale, Melanzana Cotta, Olive (Piccole-Extra Large), Spaghetti Aglio e Olio.
Dinner:
Bocconcini, Fettina Impanata.
Snacks/Other:
Apulia Food Tarallini Curcuma e Zenzero .
more...
106 kcal
Exercise:
Braccia - 22 minutes, Apple Health - 23 hours and 38 minutes.
more...
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serenatarquini's Weight History
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