Weigh In record (no journal entry) for 20 August 2019
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68.9 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 58.76g | Prot: 67.84g | Carbs: 62.72g.
Lunch: Suavipan Alfajor Lev Slim, Tomates, Alface, Lasanha de Berinjela. Dinner: Sadia Mussarela, Poços de Caldas Requeijão Cremoso, Ovo Frito. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Batavo Pense Zero Morango (170g), Arabia Esfirra Integral Vegana. more...
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Losing 4.9 kg a Week
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Paula Menegassi's Weight History
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