dariamma's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
54.2 kg Lost so far: 25.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
596 kcal Fat: 9.60g | Prot: 38.96g | Carbs: 96.55g.   Breakfast: Bimbo Pan Pita Integral, Sbelt Yogurt. Lunch: Caigua, Camote Cocido, Zumo de Limón, Tomates, Pechuga de Pollo a la Plancha. Dinner: Bimbo Pan Pita Integral, Aceitunas, Gloria Jugo de Naranja Light. Snacks/Other: Manzana Verde, Tangelo, Manzana Verde. more...
Gaining 0.2 kg a Week

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dariamma's Weight History


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