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434 kcal
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Fat: 20.86g | Prot: 37.26g | Carbs: 22.57g.
Breakfast: Canela, Gengibre, Café. Lunch: Farofa de Ovo, Alface de Folha Verde, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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zizisouza's Weight History
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