naek lageeh😢😢
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 66.45g | Prot: 80.09g | Carbs: 149.72g.
Breakfast: Madu, Kurma. Lunch: Telur Dadar, Ikan Kembung, Daun Singkong, Nasi Putih. Dinner: Nasi Putih, Indomie Kaldu Ayam, Bakso Daging Sapi. Snacks/Other: Kue Nastar. more...
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Gaining 1.8 kg a Week
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Comments
Iya akhir" ini makan sembarangan terus apalagi kalo dah ngumpul keluarga dan teman
21 Aug 19 by member: hastrioktisuri
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hastrioktisuri's Weight History
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