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11:11 20.9
11:53 🚽 20.4
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63.4 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 30.03g | Prot: 63.16g | Carbs: 101.19g.
Dinner: 수육, 장조림, 가지튀김, 밥, 보리굴비. Snacks/Other: 이디야 녹차 라떼. more...
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Losing 1.4 kg a Week
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