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ayo semangat
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62.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 8.56g | Prot: 40.08g | Carbs: 55.32g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Kentang (Daging, tanpa Garam, Direbus). Lunch: Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 7.7 kg a Week
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shakilashakila's Weight History
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