Weigh In record (no journal entry) for 21 August 2019
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 33.35g | Prot: 17.12g | Carbs: 18.21g.
Breakfast: Kaffee mit Milch. Lunch: REWE Bockwurst, Olivenöl, Zucchini, Ja! Schinkenwürfel, Rote Zwiebeln. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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