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757 kcal
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Fat: 17.00g | Prot: 87.27g | Carbs: 68.16g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Edamame, Daging Ayam (Panggang), Jagung Rebus, Wortel Dimasak, Tomat Merah, Kubis, Mentimun (dengan Kulit), Kentang (Daging, tanpa Garam, Direbus), Ikan Tuna. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Pisang. more...
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2966 kcal
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Exercise:
Resting - 14 hours and 59 minutes, Sleeping - 8 hours, Fitness Training (Workout) - 50 minutes, Cardio - 11 minutes. more...
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angga1988's Weight History
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