Weigh In record (no journal entry) for 21 August 2019
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 25.77g | Prot: 21.96g | Carbs: 59.00g.
Breakfast: Nestle Какао Nesquik, Жареное Яйцо без Жира. Lunch: Merci Конфеты, Сыр Гауда, Киноа (Вареный), Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Oreo Печенье. more...
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Gaining 0.2 kg a Week
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rita.kovaleva's Weight History
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