Weigh In record (no journal entry) for 21 August 2019
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 37.60g | Prot: 31.83g | Carbs: 161.24g.
Breakfast: Мёд, Творог 5%, Персики, Нектарины, Мюсли, Кефир 1%. Dinner: Макароны, Сосиска, Соленые Огурцы с Укропом, Огурцы Кислого Рассола. Snacks/Other: Roshen Бісквітний Рулет. more...
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Losing 1.1 kg a Week
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margarita.kravchenko.17's Weight History
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