Weigh In record (no journal entry) for 21 August 2019
|
77.6 kg
Lost so far: 27.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
279 kcal
|
Fat: 3.95g | Prot: 57.61g | Carbs: 0.09g.
Breakfast: Кофе, Треска Отварная. Lunch: Рыба на Пару. Dinner: Меридиан Коктейль из Морепродуктов . more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agitomanka's Weight History
|