Weigh In record (no journal entry) for 21 August 2019
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93 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 102.71g | Prot: 140.43g | Carbs: 171.23g.
Breakfast: Carrefour Crème Fraîche Épaisse 30%, Elle & Vire Crème Entière de Normandie, Sucre, Carrefour Lait Demi Écrémé, Kellogg's Special K Classic. Lunch: Raisins, Leader Price Taboulet Oriental, Steak Haché 5%. Dinner: Pastèque, Marque Repère Macedoine, Steak Haché 5%. Snacks/Other: Delpeyrat Jambon de Bayonne. more...
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2498 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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eliodilar's Weight History
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