Weigh In record (no journal entry) for 21 August 2019
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74 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 39.93g | Prot: 68.53g | Carbs: 56.51g.
Breakfast: Banana Prata, Visconti Pão de Forma Integral, Arroz Branco (Cozido), Quaker Farelo de Aveia, Guimarães Pasta de Amendoim com Cacau , Queijo Coalho, Ovo. Lunch: Peito de Frango, Batata Doce. more...
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Losing 0.0 kg a Week
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Elizany13's Weight History
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