reynahjj's Journal, 21 Aug 19


View Diet Calendar, 21 August 2019:
1155 kcal Fat: 35.13g | Prot: 81.44g | Carbs: 132.01g.   Breakfast: Té (Infusión), Queso Fresco, Tia Rosa Tortilla Mexicana Grande. Lunch: Pepino (Pelado), Plátano Maduro Hervido, Tottus Aceite de Oliva Extra Virgen, Mostaza, Berro, Rúcula, Tomates Cherry, Bistec de Res. Dinner: Nabisco Club Social. Snacks/Other: Sanissimo Salmas , PF Jamón Artesanal, Kiwi, Danone Yogurt Light Natural Endulzado. more...
2195 kcal Exercise: Cardio - 45 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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reynahjj's Weight History


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