Weigh In record (no journal entry) for 21 August 2019
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74 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 27.79g | Prot: 33.80g | Carbs: 46.53g.
Breakfast: Soprole Yoghurt Natural (155g), Kiwi, Huevo Cocido. Lunch: Cazuela de Vacuno. Snacks/Other: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. more...
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Losing 1.8 kg a Week
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elfalucy's Weight History
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