Weigh In record (no journal entry) for 22 August 2019
|
100.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 42.14g | Prot: 130.09g | Carbs: 202.44g.
Breakfast: Pisang, Nasi Padang, Nasi Putih, Telur Goreng. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tulus_hendrian's Weight History
|