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Followed the diet very well most of the week, one or two slip ups though.
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 49.01g | Prot: 55.18g | Carbs: 232.92g.
Breakfast: Multigrain Cheerios, Coffee. Lunch: Campbells V8 butternut squash soup. Dinner: papa john's, papa john's . Snacks/Other: Fat Free Chocolate Pudding Cup, Mint Patties. more...
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Losing 2.4 kg a Week
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alabasterjar83's Weight History
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