lina_arnaut's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
77.6 kg Lost so far: 7 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
1344 kcal Fat: 75.10g | Prot: 50.56g | Carbs: 36.57g.   Breakfast: Kaffee. Lunch: Kaffee mit Milch, Tulip Frühstücksfleisch, Cappuccino, Abraham Bio Schinkenwürfel Mild Geräuchert, No Wonder Magische Kohlsuppe. Snacks/Other: Tulip Frühstücksfleisch, Chianti. more...
163 kcal Exercise: Working - 1 hour, Apple Health - 23 hours. more...
Gaining 4.9 kg a Week

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lina_arnaut's Weight History


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