Weigh In record (no journal entry) for 22 August 2019
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85.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 62.36g | Prot: 47.96g | Carbs: 95.61g.
Breakfast: Kaffee mit Milch. Lunch: Zucchini, Ja! Schinkenwürfel, Olivenöl, REWE Bockwurst, Rote Zwiebeln. Dinner: Graubrot, Gemischter Salat mit Dressing, Jever Fun, Lyoner, Aldi Rindersteak . Snacks/Other: Marmelade, REWE Bio Maiswaffeln. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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