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xXxglazeit420noscopexXx
Journal
22 Aug 19
xXxglazeit420noscopexXx's Journal, 22 Aug 19
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Weigh In record (no journal entry) for 22 August 2019
91 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2019:
1208 kcal
Fat: 36.04g | Prot: 69.68g | Carbs: 157.04g.
Lunch:
McDonald's Fiesta Grilled Chicken-Salaatti.
Dinner:
Kevytmaito (2%), Corn Flakes.
Snacks/Other:
Leader Whey Protein+, Corn Flakes, Kevytmaito (2%), Suklaakeksi, Maitokahvi.
more...
2288 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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xXxglazeit420noscopexXx's Weight History
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