Weigh In record (no journal entry) for 22 August 2019
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 23.33g | Prot: 31.97g | Carbs: 230.55g.
Breakfast: Жареное Яйцо без Жира, Чай Несладкий, Жако Зефир Бело-Розовый, Київхліб Хліб Прибалтійський З Насінням. Lunch: Кефир 1%. Dinner: McDonald's Капучино Большой. Snacks/Other: Зефир. more...
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Losing 0.7 kg a Week
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margarita.kravchenko.17's Weight History
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