Weigh In record (no journal entry) for 22 August 2019
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 20.37g | Prot: 42.08g | Carbs: 93.31g.
Breakfast: Tomates, Fuchs Pan Molde Integral, Colun Quesillo Light. Lunch: Puré de Papa, Huevo Frito. Dinner: Robinson Crusoe Atún Lomitos en Agua, Tomates, Lechuga, Regimel Mermelada de Mora, Regimel Mermelada de Mora, Fuchs Pan Molde Integral. more...
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Losing 1.8 kg a Week
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coniflores's Weight History
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