Weigh In record (no journal entry) for 22 August 2019
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 35.89g | Prot: 33.40g | Carbs: 172.26g.
Breakfast: Батон с Маслом, Овсяная Каша на Воде. Lunch: Творожный Пирог, Батон с Маслом. Dinner: Nestle Kitkat, Сыр, Батон, Яблоко Зеленое. more...
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Gaining 1.5 kg a Week
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scorpion_07's Weight History
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