Weigh In record (no journal entry) for 22 August 2019
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 57.49g | Prot: 76.53g | Carbs: 186.31g.
Breakfast: 早安美芝城 起士蛋餅, G7 三合一即溶咖啡. Lunch: 炸醬麵, 紅豆湯. Dinner: 紅豆湯, 米血糕, 炒豬肝, 桂格(Quaker) 經典顆粒燕麥. more...
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Gaining 0.0 kg a Week
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pimpin0113's Weight History
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