giulialongo's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
51.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
2391 kcal Fat: 76.30g | Prot: 119.27g | Carbs: 301.40g.   Breakfast: Pesca, Albicocche, Pompadour Tisana Finocchio. Lunch: Barilla Sugo al Pomodoro, Pasta al Tonno. Dinner: Salumeo Coppa Stagionata, Salame, Salumificio Volpi Bresaola , Prosciutto Crudo, Ricotta (Latte Intero), Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Gnocco Fritto, Formaggio Naturale, Burrata. Snacks/Other: Pesca, Albicocche. more...
Losing 0.2 kg a Week

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giulialongo's Weight History


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