Weigh In record (no journal entry) for 22 August 2019
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108.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 127.11g | Prot: 40.36g | Carbs: 17.61g.
Lunch: ICA Hamburgare, ICA Falukorv, ICA Bearnaisesås. Dinner: ICA Bearnaisesås, ICA Falukorv. more...
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Losing 0.5 kg a Week
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