Weigh In record (no journal entry) for 30 July 2010
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 11.03g | Prot: 11.24g | Carbs: 4.27g.
Lunch: ranch dressing, fish filet, lettuce. more...
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steady weight
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sharonljohnson's Weight History
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