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1354 kcal
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Fat: 75.11g | Prot: 65.08g | Carbs: 91.63g.
Lunch: Tirolez Creme de Ricota, Queijo Minas, Aurora Presunto Cozido sem Capa de Gordura, Omelete. Dinner: Queijo Minas, Molho de Tomate, Brócolis, Ovo Mexido, Dukan Panqueca com Farelo de Aveia. Snacks/Other: DIA Leite em Pó Desnatado, Canela, Maçã, Banana, Sococo Leite de Coco Tradicional, Kefir de Leite, Flormel Goiabada Zero, Panqueca de Banana. more...
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2033 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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eligreispinheiro's Weight History
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