shakilashakila's Journal, 23 Aug 19

menu makan siang hari ini, banyak banget ya....tetep sebelum makan 500ml air dulu

View Diet Calendar, 23 August 2019:
1135 kcal Fat: 35.97g | Prot: 38.03g | Carbs: 165.41g.   Breakfast: Pisang, Air (Botol). Lunch: ABC Saus Sambal , Kentang (Daging, tanpa Garam, Direbus), Indomie Mi Goreng. Dinner: Nasi Putih, KFC Crispy Chicken Thigh. more...

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