Weigh In record (no journal entry) for 23 August 2019
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76.8 kg
Lost so far: 7.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 38.97g | Prot: 59.95g | Carbs: 26.73g.
Breakfast: Kaffee mit Milch. Lunch: Landjunker Bio Rinderhackfleisch, No Wonder Magische Kohlsuppe. Dinner: Weihenstephan Joghurt 0,1%, Rinderhackfleisch. more...
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Losing 5.6 kg a Week
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lina_arnaut's Weight History
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