Weigh In record (no journal entry) for 23 August 2019
|
65 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 70.03g | Prot: 38.33g | Carbs: 138.74g.
Dinner: 自助餐. Snacks/Other: 五花肉, 玉米筍, 青江菜. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|