Weigh In record (no journal entry) for 23 August 2019
|
93.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 15.85g | Prot: 19.73g | Carbs: 83.73g.
Breakfast: Nestlé Chocolate Quente. Lunch: Danubio Requeijão Cremoso Light, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniungida's Weight History
|