doris ivette's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019
58 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
599 kcal Fat: 38.60g | Prot: 51.81g | Carbs: 11.19g.   Breakfast: Café, FUD Salchicha de Pavo (50g), Aguacate, Tocino, Huevo. Lunch: Coca-Cola Coca-Cola Light (Lata), Nopal Asado, Bistec de Res, Queso Monterey Jack. more...
Losing 0.5 kg a Week



     
 

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doris ivette's Weight History


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